About Active Release Technique
Active Release Technique (ART) is a patented soft tissue treatment method that addresses problems with muscles, tendons, ligaments, fascia, and nerves. This hands-on approach combines precisely directed tension with specific patient movements to break up scar tissue and adhesions that can cause pain, stiffness, and reduced function. During treatment, our certified ART practitioners identify the exact location and direction of restriction, then apply precise pressure while guiding you through specific movements. This technique is particularly effective for repetitive strain injuries, sports injuries, and chronic pain conditions. ART helps restore proper tissue texture, motion, and function while reducing pain and improving performance in both athletic and daily activities.
Frequently Asked Questions
What is Active Release Technique (ART)?
ART is a hands-on manual therapy that treats soft tissue injuries by breaking up scar tissue and improving range of motion.
What conditions does ART help with?
ART is commonly used to treat issues like muscle strains, tendonitis, carpal tunnel syndrome, and chronic pain from overuse.
Is ART painful?
Some discomfort may occur during treatment as tight or scarred tissues are addressed, but it’s typically tolerable and short-lived.
How long does it take to see results from ART?
Many patients experience noticeable relief after just 1–3 sessions, though multiple treatments may be needed for lasting results.
