Myofascial Trigger Point Therapy focuses on identifying and treating trigger points—hyper-irritable spots in muscle tissue that can cause local and referred pain. Our practitioners use specific manual techniques to locate these points and apply sustained pressure to release tension and reduce pain. This therapy addresses both the trigger points themselves and the underlying factors that contribute to their formation. Treatment may include sustained pressure, stretching, and movement techniques designed to restore normal muscle function. Trigger point therapy is particularly effective for chronic pain conditions, tension headaches, and muscle-related movement restrictions. The treatment helps improve blood flow to affected areas, reduce muscle tension, and restore pain-free movement patterns.
Frequently Asked Questions about Myofascial Trigger Point Therapy
- What is Myofascial Trigger Point Therapy?
It’s a hands-on technique that targets tight muscle knots (trigger points) to relieve pain and restore normal muscle function. - What causes trigger points?
Trigger points often develop from muscle overuse, injury, poor posture, or stress, leading to localized or referred pain. - How is trigger point therapy performed?
Therapists apply sustained pressure to trigger points using fingers, elbows, or tools to release tension and improve circulation. - Is trigger point therapy painful?
You may feel discomfort during treatment, but it’s usually followed by significant relief and improved movement.
